HomeLatest News & UpdatesRama Tulsi Or Krishna Tulsi: Which is better in Ayurveda Rama Tulsi...
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Rama Tulsi Or Krishna Tulsi: Which is better in Ayurveda Rama Tulsi or Krishna Tulsi..? What experts say.. | Rama Tulsi or Krishna Tulsi better in Ayurveda? Get expert opinion IV News

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Ayurveda: The darker colored variety is called Krishna Tulsi and the slightly lighter colored variety is called Rama Tulsi. Of these, Krishna Tulasi is usually used for worship. In Ayurvedic medicine..

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Rama Tulsi Or Krishna Tulsi

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Tulsi is a herb full of medicinal properties, a plant of which should be found in every home. Tulsi has been used for centuries to treat many ailments. Tulsi is a plant of great importance medicinally and in Hindu traditions. Its scientific name is Ocimum tenuflorum. It has two species. The darker colored variety is called Krishna Tulsi and the slightly lighter colored variety is called Rama Tulsi. Of these, Krishna Tulasi is usually used for worship. Krishna Tulasi is also widely used in Ayurvedic medicines. Tulsi has a special place in Shodashopachara Puja Viddhana. Today even foreigners are accepting the specialness of Tulsi. Tulsi Kota, which is considered sacred, is present in all houses. Indians have nothing special to say about Tulsi. Tulsi leaves are used in devoting. This paper belongs to Tulsi tree. This leaf is the seventh in the Varasiddhivinayaka Ekavinshati Patri Pooja order which is performed on the day of Vinayaka Chavithi.

Tulsi has many medicinal properties. Rama tulsi and Krishna tulsi are common among them. Basil strengthens the immune system. Keeps the body healthy. Now these two are Tulsi plants but the question arises what is the difference between these two? Know from Ayurvedic experts that Rama Tulsi and Krishna Tulsi are good for health.

Which is better Rama Tulsi or Krishna Tulsi?

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Dr. Priyanka Rohatgi, Chief Clinical Dietitian, Apollo Hospitals, Bangalore explains the difference between Rama Tulsi and Krishna Tulsi, adding that Rama Tulsi is used for religious purposes. This basil is full of medicinal properties. Ram tulsi leaves are much sweeter in taste than other types of tulsi. Shyama Tulsi is also known as Dark Tulsi or Krishna Tulsi. The color of the leaves of Krishna Tulsi is dark green, while its stems are purple in color.

Ayurvedic expert Vikas Chawla, founder and director of Vedas Cure told The Indian Express that Ramatulsi is considered the greatest medicine in Hinduism. This tulsi is mostly used in religious occasions and festivals. Black Tulsi, also known as Purple Tulsi Leaf, is rarely used. This tulsi also has many medicinal properties. These tulsi leaves are less bitter than other types of tulsi leaves.

Which basil is good for health:

According to experts, both types of tulsi leaves are beneficial for health in many ways. Ankit Gautam, fitness coach and director of Fitness Express, told The Indian Express that both tulsi are used to treat fever, skin diseases, digestion, metabolism and immunity. Many researches have revealed that by consuming Tulsi, problems like stress and anxiety can be solved. Consuming Tulsi is also effective in weight loss.

Those who suffer from bad breath can get rid of bad breath if they take Tulsi. If taken regularly it will reduce cough and cold. Taking Ram Tulsi improves digestion, Black Tulsi improves skin. Ram tulsi strengthens the immune system. Controls blood pressure.

How to take Tulsi:

  • You can consume basil by making its decoction.
  • Tulsi can also be chewed or swallowed to strengthen the immune system.

(Note: The contents are for informational purposes only. It is provided as per the advice of health professionals. Consult a medical professional if you have any doubts.)

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